Personal training

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So many of you follow this account for food, but I invite you to take a break and follow my other account @m.m.aileen_art_fashion for my original art! It’s where my efforts have been lately, but don’t worry I’m coming back to food!

Instapot Faux Fried Rice *RECIPE BELOW* my kids actually ask for this! 😀 . . 2 cups basmati rice uncooked 3 cups frozen mixed veggies 3.5 cups water 3tsp chicken Bullion powder 3 Tbsp Kerry Gold butter (stir in after everything is cooked) . . Put all together except butter. Set instapot for 14minutes. Let vent for 5-10 minutes when finished. Stir in butter and extra salt to taste. Shredded chicken on top optional. #instapot #instapotter #ricecooker

Easy tasty seed granola- RECIPE BELOW! Change seeds or dried fruit to different ones as desired. About 200 calories for 1/3 cup. . . 1 cup pumpkin seeds, 1/2 cup sesame seeds, 1/4- 1/3 cup honey, 1 T coconut oil, 1 cup raisins, 1 cup oats. All ingredients raw and unsalted. . . Mix together and bake at 350 degrees for 20-23 minutes. Let cool to room temp then fridge for 30 minutes, then break it up and store! BE SURE YOU SPRAY YOUR BAKING DISH WITH PAM! 😀

As we head into Monday...! Cheers! ☕️☕️☕️#mondayvibes

240 calories & 26g protein!! (Slide pics for full info) 🐟 🍴 I found this cauliflower quinoa tabouli at #costco. One cup is just 140 calories. Mix it with a whole can of tuna. Add salt and yum!!! THAT IS IT!!! ENJOY MY LAZY COOK FRIENDS!! 🤗

True story! 😬

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